What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)

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Manufacturer: Magination Press

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Additional What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids) Information

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.

What Customers Say About What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids):

I wish I'd read this as a child, its superb. I think its a must read for certain kids. The most helpful book I've come across without a doubt.

I LOVE this book. Both of my kids 3 and 6 are excited to read it every night and they retain it. We talk about the chapters days after I read it to them. It had a very significant impact on them and I'm very happy with this purchase.

Understanding your child's emotional challenges can help your child be the best they can beA Moment of Peace: Relaxation for Parents AudiobookA Moment of Peace: Relaxation for Children

I purchased this book for my 10 year old son who was having anxious thoughts. We read it together and started to practice some of the techniques to control his worry. It helped him so much. Easy to read and simple, helpful tips on how to control worry. It took a few days and many "worry time" talks for reassurance, but it did help him. I would highly recommend this book to any child who is suffering with anxiety.

I am using this for my almost 6 yr old son because he is having difficulty in school with daydreaming about his little worries and letting them grow to the point of distracting him from his teacher. He likes the idea of drawing a worry (or a related feeling) in every chapter and it has helped so far. We haven't completed the book yet, taking it a few chapters at a time, giving him time between to digest the important concept of using logic. We plan to read it over and over.